Special care for dry and damaged hair

A woman's appearance is an indicator of her inner and emotional state. Dry scalp and brittle, lifeless curls will not please any representative of the fair sex. This kind of hair is difficult to style; the curls become brittle, frizzy and cause a lot of trouble. But proper care of dry scalp and hair in winter and summer will save the situation and restore its former vitality and shine.

During the summer heat, very often even normal hair becomes dry and dull; it needs increased nutrition. Some tricks for caring for dry hair will help maintain its beauty and health.

Proper hair washing

It is very important to choose a suitable shampoo that does not weigh down your curls and is suitable for daily use. A nourishing and moisturizing shampoo should contain the following ingredients:

• herbal extracts;
• vitamin supplements;
• panthenol;
• essential and silicone oils;
• jojoba oil

Another rule, without which it is impossible to achieve healthy hair: wash your hair only in warm water, preferably purified using filters. You can also use herbal decoctions instead of water, which, in addition to moisturizing, prevent dandruff and normalize the hydrolipid balance of the scalp.

Advice! You can only decide how often you should wash your hair individually in each individual case. If your hair becomes dirty quickly, you should wash your hair once every two to three days.

The benefits of masks and conditioners

Dry skin care damaged hair requires the mandatory use of masks, balms and conditioners. Such products contain various beneficial substances that not only nourish dry and weakened hair, but also help renew their structure, improve follicle function and promote rapid growth.

For nutrition, conditioner - rinse aid is used every time after washing, the mask is used once every 7-10 days. It is recommended to give preference to products with UV protection, which form a film around the rod, preventing negative effects.

Drying and styling curls

In summer, it is better to completely avoid the use of hair dryers and other styling devices. But if this is not possible, it is recommended to pre-apply special thermal protective agents. The most convenient ones are produced in the form of sprays that do not require rinsing.

Effective moisturizing using traditional methods

In summer, the following masks made from natural ingredients are suitable:

• full-fat sour cream (cream), olive oil and freshly squeezed lemon juice: the procedure takes up to 15 minutes;
• chopped avocado is mixed with a chicken egg: the mask is washed off 20 minutes after application;
• herbal decoctions: dried chamomile flowers, nettle leaves, plantain and sage are brewed in a water bath for 20 minutes; the medicinal solution is rubbed into the skin; The duration of the procedure is up to 1 hour.

SPF products

These products provide various levels of ultraviolet protection, the most famous are:

• Vichy DERCOS: contains ceramides, omega fatty acids, medicinal plant oils; the drug affects the structure of the roots, retains moisture, seals the rod, preventing the penetration of sunlight;
• L’Oreal Professionnel Expert Intense Repair: components are derivatives of silicone, glycerol and cationic polymer; The formula promotes protection and increased nutrition.

What winter care rules you need to know

With the onset of cold weather, hair is exposed to wind, changes temperature regime. How to care for dry hair in winter to maintain its beauty and health?

• use of vitamin complexes internally and externally: a lack of vitamins and microelements in the body reduces immunity, worsens the condition of the skin and hair, so before the cold season it is recommended to choose a suitable complex; Castor oil, retinol and tocopherol are used externally to saturate strands with vitamins;
• you can’t do without styling tools, therefore, as in summer time You should use heat-protective sprays;
• regular application of nourishing masks: carried out no more than once every 10-14 days;
• Several times a month, it is better to replace shampoo with kefir (preferably homemade sour milk): it provides gentle cleansing and increased nutrition.

Homemade moisturizing and restorative products

Honey is famous for its beneficial properties due to the content of a large number of vitamins and microelements. For cooking nourishing mask To retain moisture, liquid honey is mixed with high-fat sour cream or cream. Maxa is evenly distributed and kept for one hour.

Banana-based products have a gentle effect on curls, accelerate their growth and restore the roots and shaft. The mask is prepared from chopped banana with the addition of vegetable oil and sour cream (natural yogurt). The procedure time ranges from 30 to 60 minutes.

Store-bought moisturizers

To care for very dry hair in winter, it would be a good idea to use professional cosmetics, which contains useful components for restoring hair and scalp:

• Dove – conditioner: express restoration and strengthening of damaged curls;
• shampoo Kora Kora: the effect of enhanced nutrition due to the increased level of keratins in the composition of the drug;
• Inoar Professional Argan Oil mask: saturates with vitamins and antioxidants, resists chemical attack, restores the structure of the roots.

Any hair type needs regular and proper care, the use of vitamin complexes that saturate dry and damaged strands. If you pay attention to solving the problem, you can achieve positive results already after 2-3 weeks.

Healthy hair should have a natural shine and a smooth, elastic surface. However, if your hair looks dull and becomes brittle and dry, it means it urgently needs help and proper care.

Causes of dry hair

Dry hair has a dull and inexpressive appearance. Their surface is rough, resembles the consistency of straw and becomes brittle over time.

What are the causes of dry hair?

The condition of hair can be associated with hormonal changes in the body at different periods of life. During puberty, when the scalp produces enough sebum, hair may be oily. Over time, the activity of the sebaceous glands decreases significantly, which can lead to dryness.

Very often, curly and long hair suffer from dryness, since sebum is difficult to distribute along the entire length of such hair. Therefore, it is very important to provide them with adequate care.

Dry hair can also be caused by:

• Heredity
• Frequent hair washing with inappropriate drying agents
• Hot air blow drying
• Hair coloring, lightening, curling
• Using straighteners and hair curlers
• Sun, sea water
• Not eating right

Dry hair care

Washing dry hair

Any care usually begins with cleansing. Shampoos for the care of dry hair should not contain large number foaming agents and coconut betaine. It is a cleansing agent that is produced from coconut fatty acids and has the properties of cleansing hair and mitigating the drying effects of foaming agents.

Also, such shampoos should contain in abundance vegetable oils. Oils supply hair with moisture, fill porous areas and protect from drying out.

Sometimes, shampoos for dry hair can contain quite high levels of silicone. This component has the ability to envelop each hair with a protective film and smooth out rough cuticles, but with prolonged use, it makes the hair dry and rough. Therefore, you should not use shampoos containing silicone too often.

If you have dry hair, you should avoid too much frequent washing heads, especially using hot water. It is better to use warm water for this, and cool water for rinsing. Cool water smoothes the surface of the hair and adds shine.

For split ends of hair, apply detergent only to the roots.

Immediately after washing, the hair becomes very sensitive, so after washing, in order to protect the fragile hair structure, it is advisable to use special thermal protective products for dry hair containing moisturizing and smoothing components. They have a healing effect on the hair, envelop each hair with a thin protective film, prevent hair from becoming brittle and give it shine and elasticity.

Hair end care

The ends of your hair require special care. To seal split ends and prevent further delamination, you can use vegetable oils as care or use special products containing thin silicone oils. It is important not to overdo it. One or two drops will be enough to treat the ends of the hair. Otherwise, hair sticking may occur and the hair will not look neat.

Drying dry hair

If you are not in a hurry, let your hair dry naturally after washing. Otherwise, when blow drying your hair, use a medium to low heat setting and low speed setting as hot air will dry out your hair. Hold the hairdryer at a distance of 20 cm from your head and move from roots to ends. This method will close the cuticle and provide additional shine.

Using mousse or hair styling product will help protect your hair from dehydration when blow-drying.

Avoid using hair straighteners as well as curling irons. If you have very unruly hair, you can try to tame it with special hair straightening lotions or serums.

Also, protect your hair with a hat in hot weather.

Scalp massage

For dry hair, it is very useful to massage your scalp with a brush. Regular scalp massage promotes blood circulation and stimulates sebum production.

100% Shea butter (karite)

Moisturizes and saturates the skin with valuable nutrients, improves the structure of the skin and hair.

• Quick help - massage with oils.There is an old proven method for very weak dry hair - scalp massage with valuable oils. The best effect from such a massage can be achieved if it is used for medicinal purposes for three days in a row, with an interval of two weeks.Mix 50 g of olive, almond, castor oils with 5 g of rosemary oil. In the evening, thoroughly massage the mixture into the scalp, and distribute the remainder over the entire length of the hair. Leave it overnight, and in the morning, thoroughly rinse off any remaining oil with a mild shampoo.
• Hair wrap olive oil and an egg.Mix warm olive oil with one raw yolk and a teaspoon of honey. Apply the mixture to washed, dried hair for at least 30 minutes. And then wash your hair as usual.
• Moisturizing hair with coconut oil.Three tablespoons coconut oil mix with one yolk and one teaspoon of lemon juice. Apply the resulting paste to washed hair for one hour. Afterwards, wash your hair.
• Mask with yolk.Mix one egg yolk and one tablespoon each of burdock, castor and wheat germ oils. Apply the mixture to clean hair. The exposure time of the mask is about twenty minutes.

Good nutrition is the basis of beautiful hair

Caring for dry hair will not be complete without a balanced diet, since proper nutrition is the basis for the beauty of hair of any type.

Vitamin A (retinol) is very important for hair and skin. Sufficient consumption of it guarantees strong and elastic hair. Vitamin A large quantities found in liver, eggs and cheese. Carrots, paprika, broccoli, apricots, mangoes and dried fruits contain a lot of beta-carotene - the so-called provitamin A, a precursor to vitamin A.

Biotin maintains the structure and strengthens the hair roots. Important sources of biotin include milk, eggs, nuts and whole grains.

Zinc is found mainly in legumes, oatmeal, oysters and cheese.

All B vitamins, especially vitamin B3 (niacin), vitamin B5 (pantothenic acid) and vitamin B6 (pyridoxine), strengthen skin and hair, regulate sebum production and activate important metabolic processes in the hair roots. They reduce inflammation and ensure a healthy scalp. Yeast, meat, egg yolk, nuts, legumes and wheat germ are valuable sources of vitamin B.

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Hi all! I think every woman and girl would like her hair to always have a perfect, healthy look. But various problems related to the health of curls may appear. For example, one common problem is dry hair.

To return to your previous appearance, you will have to try and go through a whole range of procedures. This problem has become quite common among women. different ages. If you are also concerned about this phenomenon, then you need to get down to business as soon as possible.

To solve the problem of dry hair, you need to know some information about it. So, now all hair is divided into 4 types - oily, dry, normal and combination.

If your hair quickly becomes oily and you have to wash your hair frequently, then you have an oily hair type. But if, on the contrary, it is not necessary to wash your hair every day, and your hair looks lifeless, then this is a dry type. This type is also characterized by split ends.

Once you determine your hair type, you can already find out exactly the cause and procedure to eliminate this problem. Signs that indicate dry hair:

1. dull, dull color;
2. fine dandruff;
3. severe tangling, resulting in problems with combing;
4. hairs break easily;

Why might dryness occur?

There can be many reasons for this, for example, serious illness or simply improper care. Trichoclasia (that is, dryness) may be associated with diseases such as:

1. Disorders in the genitourinary system;
2. The appearance of infections in the body (for example, tuberculosis);
3. Chronic diseases of the gastrointestinal tract (this is the most common problem);

But don't be alarmed, everything can be much simpler. Perhaps you are simply not caring for your hair correctly. This problem usually occurs among women who like to frequently dye their hair and carry out various chemical procedures, or do styling using a hairdryer, straightener or curling iron.

How to get rid of dry hair?

If you have such a problem, the first thing you need to do is go to the doctor. He will definitely find the cause of trichoclasia and prescribe the necessary medicines individually for you.

So you can heal internal organs, which will soon be noticeable on your appearance. A cosmetics Doctors do not really recommend it, since the effect of them will not last long, which means it will not bring a really good result.

Trichoclasia and hair fragility are a sign that your body does not have enough essential vitamins and microelements for their health.

Therefore, you urgently need to contact a dermatologist who will prescribe a complex of vitamins for you to take in food. After taking it, you need to go to the pharmacy and contact the pharmacist. He will select medications for you, following the doctor's instructions.

Unfortunately, high-quality medicines are not cheap, and not everyone can afford them. But there is another way; in a sports nutrition store you can find the same vitamins, which can help improve your nails, skin and hair.

This way you will save your money and achieve the desired result. But don't think that just because they're cheaper means they're worse. On the contrary, this price is simply due to the fact that the manufacturer does not spend money on advertising, etc.

To enhance the effect, you can also go to a beauty salon. There you can find good cosmetics, especially for such hair. If you treat your internal organs and take better care of your hair, the results will become noticeable faster.

How to choose shampoo and conditioner?

Since there are now more and more different companies producing these cosmetics, you probably have a question, which product will work faster and better?

Although on many labels you can see the inscription “for dry and brittle hair,” for some reason there is no information on how to properly use this shampoo or conditioner.

Cheap remedies are unlikely to work and will give a quick effect. Yes, and expensive ones also do not give 100% effect. In general, you will have to try a lot of rinses and shampoos, this is the only way to choose the right cosmetics for yourself.

Most often, women choose products from companies such as Garnier, SYOSS and L’OREAL ELSEVE. You can choose several products from the same company or from different ones. Even using different means you can achieve a noticeable effect.

It is best to purchase cosmetics from ESTEL. The products of this company are profitable due to the fact that they are sold in large volumes, from 500 ml to 1 liter. You can also find Italian-made masks such as Rolland in good pharmacies.

They are, of course, expensive (about 800 rubles per liter), but such a bottle will last you for a whole year. So don't waste money on your health.

This is exactly the case when the price really matches the quality. Using this drug is quite simple. After you have washed your hair, apply the mask and leave on for a couple of minutes. The effect will appear immediately after the first use.

Caring for dry hair at home

You can find the necessary vitamins and microelements for your hair not only in the pharmacy, but also in a regular store. For example, buy olive oil, it helps very well to solve the problem of trichoclasia. Take any inexpensive bottle, because you won’t need to take it orally.

This miracle oil will perfectly moisturize your hair and connect split ends. Apply it like this: divide all your hair into strands and apply oil to them with a brush, just like when dyeing.

You can distribute it along the entire length or just on the ends. Keep it for at least 30 minutes, maybe a whole hour. Then rinse your curls well with shampoo, then apply conditioner.

So as not to waste extra time, the procedure can be carried out before you are going to wash your hair. You can do this 2 times a week. You need to rinse your hair very well so that it does not look dirty.

After the first procedure, your hair will no longer be dry like straw, but will become softer. By doing this procedure regularly for a long time, you will definitely forget about dry curls.

Another simple way: mix glycerin, burdock and castor oil in a ratio of 1:2:2 tsp. Apply the mask from roots to ends. This product will make your locks silky, soft, and it will be much easier to comb your hair.

What are the benefits of caring for dry hair?

Doctors advise washing your hair only when the roots begin to get oily, and not just like that. This occurs differently for all people, for some after 2-3 days, for others 4-5 days. It depends on the characteristics of the human body.

As they say, trouble does not come alone. When the curls become dry, it is likely that the hair will soon begin to break, fall out, and in this case the ends will split. All this also needs to be resolved as soon as possible. Use both medicines and cosmetics.

What procedures can be done in the salon?

In beauty salons they offer you huge list services provided. You probably noticed keratinization, biolamination and cutting with hot scissors on this list.

They are the ones who can quickly and permanently solve your problem. Apart from these procedures, you will not have to make masks, etc. at home.

But there is one drawback - addiction. If you come to the salon several times to repeat the treatments, your curls may get used to them. And you will have to visit the salon every six months or a year. But all this is not cheap at all.

Some tips for caring for weak hair. What not to do with dry hair:

1. If you need to dye your hair, buy good paint and contact a professional.
2. It is better not to comb wet hair, unless immediately after you have washed your hair. Or after complete drying.
3. Try to use less irons, hair dryers, etc. They dry out your hair very much.
4. To avoid damaging your hair, buy a wooden one. massage brush. Choosing the right comb is also very important in our case.

Contact the hairdresser

If you start to experience split ends, you don’t have to do it right away. short haircut, you still won’t solve this problem. After all, the ends split at any length.

Instead, it is better to ask your hairdresser to help you, namely, divide your entire hair into small strands and twist them. This way, all the split ends will stick out and can be easily removed with regular scissors.

It seems to me that we all understand how difficult it is to keep your curls beautiful and healthy. But any shortcoming can be corrected. The main thing is to carry out all procedures and use products strictly according to the instructions, so as not to make things worse.

Do not be discouraged if the result is not visible after 1 procedure. Many masks require complex use; this is the only way to achieve what you want. Don't give up, do your best, and you will definitely achieve beautiful and soft hair!

Take a break!

Beautiful hair is a charming decoration that always acts magnetically and primarily reflects the health of the person himself.

Unfortunately, modern woman lives in conditions that are far from ideal, she is constantly surrounded by various unfavorable factors, such as: poor ecology, heating devices, air conditioners, as well as stress, smoking, poor and irregular nutrition, all this does not have a beneficial effect on hair health.

As a result of exposure to these unfavorable factors, hair becomes dull, begins to fall out, split ends, and dandruff appears. Nowadays, these problems can be solved; you just need to properly and regularly care for your hair and scalp. If you have a complex case and care does not bring results, you should consult a doctor - a trichologist, because... The main thing here is to establish the cause of the disease and, without wasting time, begin the correct treatment.

Remember a simple rule: hair, just like facial skin, needs cleansing, moisturizing, nutrition And protection.
Cleansing hair – shampoo, moisturize and nourish – balms, air conditioners And masks, we protect – with special heat-protective means for styling.

So, in order to understand what exactly your hair needs and how to properly care for it, you should determine what type it is.

Hair Types: normal, oily, dry And mixed

Normal hair: They shine, almost do not split, are naturally silky and elastic. They are easy to comb and style and retain freshness well after washing for several days. Unfortunately, this type of hair is extremely rare.

Oily hair: As a rule, they have a dull shine, get dirty quickly, and the very next day after washing they can look untidy. Due to the active work of the sebaceous glands, oily dandruff appears, as well as severe hair loss.

Dry hair: look dull and lifeless, without much hint of shine. They are difficult to comb, get tangled, tear, and often split. For this type of hair, it is simply necessary to use balms, as well as moisturizing and nourishing masks.

Mixed hair: oily at the roots and dry at the ends, most often this type is found in women who have long hair. Mixed hair should be treated in combination to normalize the balance between oiliness and dryness. For example: apply a kefir or clay mask to the hair roots, and lubricate the ends with olive oil.

Care for different hair types

Oily hair care

Oily hair can be washed daily or every other day. Never wash your hair with hot water, this will only further increase the activity of the sebaceous glands. It is best to use cool water, but not too cold. Choose shampoos with extracts of nettle, sage, horsetail, coltsfoot, and seaweed; with proteins and vitamins A, C, K and zinc. For oily hair, procedures such as rubbing aloe juice or sour milk before washing your hair, as well as infusions and decoctions of herbs and clay masks, have a beneficial effect. The clay mask should be applied along the entire length of the hair, but you should not cover the ends of the hair; if you feel that the ends are dry, you can apply a base oil to them, for example: burdock or olive. (Later in the article we will write in detail about base oils). It is not recommended to massage your head, frequently style your hair, or comb your hair with a brush.

Dry hair care

Dry hair should not be washed frequently, unless it is appearance allows this. When washing, use shampoos with extracts of chamomile, mint, linden flower, wheat germ, vitamin B5 and lecithin; also for dry hair, cream shampoos are good. Before washing your hair, it is recommended to do an express mask (for 15-20 minutes), or rub warm base oil into the hair and scalp, for example: olive, burdock, castor or almond; you can also use baby cosmetic oil. Then cover your head with a towel for 30 minutes and let the oil absorb. Next, rinse your hair thoroughly. For this type of hair, it is generally not advisable to use tap water; it is best to wash your hair with filtered or boiled water. A hair dryer is especially bad for dry hair; if you blow dry your hair, use a cold setting. Comb your hair carefully, without sudden, rough movements, do not use metal combs, it is better to use a wooden one. Massage your head once a week; it improves blood circulation and stimulates hair growth. The massage can also be done in combination with an oil hair mask, which is even more effective.

Care for mixed hair

The mixed type is most often found among owners of long hair, and in caring for this type, two problems must be solved at once - oily scalp and dry ends.
If, in addition to dryness, your ends also split, think about whether it’s worth spending time and energy on their long-term restoration; it’s better to trim them a few centimeters and then start proper, regular care.
Tips mixed type need constant hydration and nutrition, in this case it is recommended to use various oils, and to eliminate oily scalp, clay masks and herbal decoctions are very suitable. IN ideal You should wash your hair with two types of shampoos - with shampoo for dry hair, wash the hair along the entire length, and with shampoo for oily hair, wash the scalp and hair nearby at the roots.

Curly hair care

Curly hair, very often they are of a mixed type, so clay masks for the scalp and oil masks for the ends of the hair are also useful for them. Due to the fact that such hair is quickly injured and split, it requires especially careful care. After calm, leisurely washing your hair, be sure to apply balm. For a better effect, you can add a couple of drops of essential or base oils to the balm. (Later in the article we will write in detail about essential and base oils). When drying your hair, gently pat it dry with a towel, but never rub it, as this approach can seriously injure your hair. If possible, it is recommended to dry such hair naturally, without using a hair dryer.

Care for thin hair

As a rule, thin hair They get dirty quickly, but require gentle washing. Oil masks and colorless henna will help make your hair thicker, achieving visual thickening. If you dry your hair with a hairdryer, try to dry it only using the cold mode and be sure to use special products, because... Such hair requires protection from aggressive influences. If you do not feel any problems, then thin hair does not require special manipulation.

Caring for damaged and colored hair

Damaged and colored hair does not tolerate hot water, daily washing, shampoos for dandruff and oily hair. The first thing such hair needs is hydration, and don’t forget to protect it from ultraviolet radiation. Many base oils not only moisturize and nourish hair, but also protect it, because... have SPF factor. Only in case of protection, the oil should be used after washing on dry hair and in a minimal amount, apply 1-2 drops of oil to the comb and gently comb the hair.
Damaged hair has the same problems as dry and thin hair, and when caring, you must follow the rules given for these types.

How to wash your hair correctly?

Washing your hair is basic care, and this seemingly simple area has its own secrets and features.

You should wash your hair no more than 2-3 times a week, but if your hair type, or the use of styling products, requires more frequent washing, wash more often. The most important thing to remember is that you should wash your hair as it gets dirty.
Before washing, you need to comb your hair thoroughly, especially if it is long. Don’t forget to take care of the hygiene of brushes, combs and curlers, they should also be washed before each hair wash.

Tap, hard water contains chlorine, iron ions, calcium and many other impurities that negatively affect the hair and scalp. The ideal option would be to use distilled water; a less expensive option would be to boil and then settle the water. Also, after washing when rinsing, it is useful to use softened water and herbal decoctions (later in the article, this will be written in detail).

The water should not be too cold and not too hot, and remember, the oilier the hair, the cooler the water should be.

So, let's move on to the hair washing procedure itself.

Wet your hair with warm water, pour the required amount of shampoo into your palm, lather the shampoo in your hands, adding a little water to it. A single application of shampoo is sufficient.
You should start washing your hair from the front at the hairline, slowly and carefully moving towards the back of the head. Having distributed the foam evenly, rub it into the scalp with your fingertips in soft circular movements, while trying not to press or scratch the skin with your nails, after which you just need to rinse the hair itself with the resulting foam. Shampoo should not be left on the head for a long time, as this can negatively affect the hair and scalp.

Rinse

It is worth noting that shampoo is washed off longer than washing, at least three times. Do not combine washing your hair with taking a bath; it is impossible to rinse your hair well directly in the bath. The water must be running, it is better to use a shower, this is the most effective method, allowing you to thoroughly rinse your hair. Rinse If you wash your hair with hard water, it is recommended to rinse it with an acidic solution afterwards. This will help you free your hair from the remnants of unfavorable substances contained in tap water, and this procedure will also give your hair a vibrant shine and a pleasant smell.

Long hair should be gently wrung out before rinsing.

You can rinse your hair with a weak solution of vinegar, 1-2 teaspoons per liter of water, blondes It is better to use no more than 1 teaspoon, because... vinegar does blonde hair darker, for this reason, it is more suitable brunettes And brown-haired women. If the scalp reacts negatively to vinegar, it is better to use lemon; it is also good for fair-haired girls. Squeeze the juice of half a lemon through cheesecloth into a container of warm water, dilute the resulting mixture in a liter of non-hard water and rinse your hair. For short hair up to 2-3cm, half the specified amount of ingredients and water will be enough.

Dark-haired For girls with oily hair, it is recommended to rinse their hair with a strong infusion of tea, this reduces the oiliness of the hair and gives it shine and a beautiful shade.

Oily hair rinsing with a decoction of medicinal herbs– peppermint, oak bark, horsetail, nettle, burdock (2 tablespoons per 1 liter of water). For blondes - chamomile, horsetail, hop buds in the same proportions. The substances contained in such decoctions envelop and tighten the hair scales, due to which the hair becomes elastic and elastic.

To the owners dry hair, it is recommended to rinse your hair with a decoction of forest mallow root, 2 tbsp. Pour 1 liter of boiling water over spoons of crushed root and leave for 2 hours in a closed container. Also for dry hair, a decoction of linden flower, 2 tbsp, is very suitable. spoons, pour 1 liter of boiling water and leave the broth for 20 minutes. After rinsing, you need to wring out your hair, but you need to do this very carefully so as not to injure it, then pat your hair dry with a warm cotton towel that absorbs moisture well. Try not to leave your hair in a towel for a long time, unless you use special medicinal products. In order for hair to dry, it needs air. They can also be dried on fresh air, but you should avoid direct sunlight. It is advisable to dry your hair naturally, without using a hair dryer, because Regular use of a hair dryer makes hair dry and brittle. If using a hairdryer is necessary, use a gentle mode and keep the hairdryer no closer than 10-15cm. from the head, also do not forget about various thermo protective equipment Oh. When combing your hair, it is better to use a comb with large teeth.

If you use styling products, remember to remove the products before going to bed. Ideally, it is best to wash your hair, but if for some reason you cannot do this, then just comb it thoroughly. The only exceptions are those funds that are made on natural basis.

It is worth remembering the fact that it is highly inadvisable to wash your hair before going to bed, because... many in this case go to bed with wet hair, and this can lead to a number of good consequences.
Because of this, the scalp cools for a long time, hair nutrition deteriorates, which subsequently has an extremely bad effect on its growth.
Also, during the night, from constant friction of the head against the pillow, the secretion of the sebaceous glands is activated, subsequently, the hair becomes dirty much faster. And for those with oily hair, by the middle of the day, their hair will look greasy and unkempt. And the last, unpleasant fact is that in the morning the shape of the hairstyle is greatly transformed and in this case correction cannot be avoided, often with the use of styling products and a hair dryer.

And finally I would like to add

• Use leave-in conditioners and hair sprays.
• Do not neglect hats, as well as protective equipment with SPF filters, especially at sea.
• Try to dry your hair naturally as often as possible, without using a hair dryer.
• Do not abuse the frequent and abundant use of various styling products.
• If possible, use hair dyes that do not contain ammonia.

• Wearing tight hats and frequent combing stimulate strong sebum production on the scalp, causing hair to quickly become oily.
• When putting your hair in a ponytail or updo, do not pull it too tightly, because... this can lead to hair loss and sometimes even headaches.
• It is advisable to comb your hair with wooden combs; they are much better for the hair than combs with metal teeth.
• It is worth checking your combs and brushes regularly, as damaged teeth can cause damage to your hair.

Hair masks

Masks are the best effective remedy hair care. Masks not only moisturize, nourish and strengthen hair, but also protect it from external influences. Now on the market, you can find many different masks, but still, masks made on a natural basis, made with your own hands, are the best option. It is also worth noting that if you prefer natural remedies homemade, they should be stored in the refrigerator for no more than a week. Use only fresh masks, try not to over-expose them and rinse your hair thoroughly with water. To achieve the best result, it is recommended to alternate the different components of the masks. In this article, various recipes will be provided. Many of them are not at all difficult to prepare and, best of all, they give fairly quick results.

Components of hair masks

The main components of hair masks are: base oils, essential oils and ingredients such as yolk, honey, cognac, etc.
Depending on the desired result and the current problem, it is worth choosing a combination of components that will be included in the mask.

Base oils

Nourishes hair, improves its structure, accelerates hair growth, gives it shine and silkiness, solves the problems of dandruff and hair loss.

Main base oils and their properties

• Burdock oil: rich in vitamins and acids. It nourishes the scalp, helps get rid of dandruff, strengthens the hair structure and accelerates its growth, and is also recommended against hair loss.
• Olive oil: contains antioxidants, vitamins A, B, C, D, E, F, K and many minerals. Strengthens and accelerates hair growth, prevents hair loss. Suitable for both oily and dry hair.
• Castor oil : restores dry damaged hair, gives it shine and silkiness, prevents degreasing of the scalp and the appearance of dandruff. After opening the bottle, it is recommended to keep the oil in the refrigerator.
• Jojoba oil: It has a thick consistency and high penetrating ability, moisturizes, nourishes, softens, adds shine, and provides a protective layer to the hair. With regular use, it returns natural shades to the hair.
• Sesame oil: rich in vitamin E and antioxidants, contains fats and various acids. Particularly suitable for oily skin scalp and dry damaged hair. This oil moisturizes and restores hair well. It is also recommended for use at sea, as it perfectly protects hair from ultraviolet rays.
• Linseed oil: contains vitamins A, B, E, and F. It has a beneficial effect on the condition of the scalp and dry, weakened, dull hair. It is recommended to use it within a month after opening, because... it evaporates quickly.
• Coconut oil: rich in vitamin E, fats and antioxidants. Great for dry, split ends and damaged hair. Coconut oil also perfectly envelops hair and protects it from mechanical stress, such as washing, drying, combing.
• Avocado oil: contains vitamins A and . Nourishes the scalp and accelerates hair growth. Hair becomes soft and easy to comb.
• Shea butter (karite): contains various acids and vitamins A, D, E and F. It is famous for its protective properties, perfectly eliminates damage to the hair and smoothes its surface, giving hair shine. Has a beneficial effect on irritated scalp.
• Rice oil: promotes hair growth, and in combination with ferulic acid, which has an anti-inflammatory effect, is also used in eyelash care.
• Wheat germ oil: Known for its rejuvenating and regenerating properties. It contains a large number of amino acids, macroelements and many vitamins A, B, D, E, F, PP. Contributes good growth hair, protects and restores its structure.
• Oil grape seed: It has a good moisturizing effect. Rich in vitamins A and E. Perfect for oily scalp, heals, protects hair from fragility, restores elasticity, gives hair shine.

The listed oils have proven their effectiveness more than once.

Essential oils

They regulate the production of sebum, thereby improving the condition of the scalp.
For different hair types, it is recommended to use different essential oils.

• Oily hair: essential oil tea tree, bergamot, ginger, cedar, lavender, cypress, lemon, pine, lemon balm, eucalyptus, cypress, cloves, verbena, lime.

• Dry hair: essential oil of sandalwood, chamomile, mandarin, orange, ylang-ylang, rosemary, frankincense, lavender, rosewood, myrrh.

• Normal hair: lemon, rosemary, lavender, geranium.

If you are concerned about dandruff, brittleness or hair loss, you can also use various essential oils.

• Hair loss: essential oil of bay, rosemary, mint, ylang-ylang, coriander, incense, verbena, cypress, cedar, mint, rosewood.

• Split ends: essential little sandalwood, vetiver, rosewood.

• Dandruff: yarrow, cedar, tea tree, eucalyptus, lemon, orange, cypress, lavender, rosemary.

• Gray hair: lemon, sage, coriander.

Base and essential oils are the main ingredients of hair masks, but in addition to them, other additives are also used.
And also by adding certain additives to hair masks, you can get desired result.

• Nourish hair: honey, egg yolk, bread crumb, kefir and onion.
• Accelerates hair growth : mustard and pepper tincture.
• Add shine: lemon juice, apple cider vinegar and cognac.
• Eliminates dry scalp, softens and adds shine to hair: aloe juice
• Thickens and strengthens hair : colorless henna (before use, colorless henna must be poured with boiling water).
• Against quickly oily hair and add shine : lemon juice and infusion of orange peels.
• Normalizes the functioning of the sebaceous glands : clay.
• Strengthens hair and acts on the scalp as a gentle peeling : sea salt.

For the approximate composition of a hair mask, you will need:
Base oil or several base oils – 3-4 tbsp. spoons (total)
Essential oil or several essential oils – 4-5 drops (in total)
Additional additives (honey, yolk, cognac) optional – 1 teaspoon
The exact amount of ingredients should be selected individually depending on your hair length. You can also exclude or add any component depending on the result you want to achieve. Experiment, because no one knows your hair better than you.
Basic and essential oils can be purchased at a pharmacy, specialty store or online.

Base hair masks with essential oils

For shine and nutrition of hair:

1.

• 2 tbsp. spoons of coconut oil
• 2st. spoons of jojoba oil
• 1 hour spoon of lemon juice
• 1 hour spoon of cognac
• 4 drops peppermint essential oil

2.

• 4 tbsp. spoons of jojoba oil
• Juice from half a lemon
• 1 teaspoon cognac
• Yolk
• 3 drops ylang-ylang essential oil

Against hair loss:

1.

• 2 tbsp. spoons of shea butter
• 1 tbsp. tablespoons grape seed oil
• 1 tbsp. spoons of honey
• 1 tbsp. spoons of cognac

2.

• 2 tbsp. spoons of coconut oil
• 1 tbsp. spoons of jojoba oil
• 1 teaspoon honey
• 3 drops rosemary essential oil

Anti-dandruff:

1.

• 4 tbsp. spoons of sesame oil
• 2 drops lavender essential oil
• 2 drops cypress essential oil
• 2 drops sandalwood essential oil

2.

• 2 tbsp. spoons of sesame oil
• 1 tbsp. spoon of sasanqua oil
• 1 tbsp. spoon of almond oil
• 3 drops tea tree essential oil
• 1 drop lavender essential oil

Against brittle dry hair and split ends:

1.

• 1 tbsp. spoon of sasanqua oil
• 1 tbsp. spoon of almond oil
• 1 tbsp. spoons of jojoba oil
• 1 tbsp. spoon of olive oil
• 1 teaspoon honey
• 1 teaspoon cognac
• Yolk
• Colorless henna(diluted in boiling water)

• 1 tbsp. spoon of aloe juice
• 1 tbsp. spoon of burdock oil
• 1 tbsp. spoon of honey
• 1 teaspoon cognac
• Yolk

Step-by-step process for preparing hair masks with base and essential oils

Melt the solid base oil in a water bath, add liquid base oil and honey, or some other component (optional). Stir the mixture thoroughly until smooth. Cool the mixture until warm and add essential oil to it (essential oils cannot be added to a hot mixture). Then add the yolk or some other component (optional) and stir again. Apply the resulting mixture thoroughly to the hair roots, then use a wooden comb to distribute the mixture over the entire length of the hair. Next, you need to insulate your head, put on a cellophane cap, and wrap your head with a terry towel on top. The hair mask should be kept for at least 40-60 minutes, ideally 2-3 hours (the rule here is the longer the better). The mask must be washed off with shampoo in two stages.

Hair masks without essential oils

Strengthen and nourish hair:

• 1 tbsp. spoon of burdock oil
• 2 tbsp. spoons of honey (preferably sea buckthorn)

Mix honey with burdock oil until smooth. Apply the mask to your scalp and hair, cover with a plastic cap and towel. Leave for 1 hour.
If you keep this mask overnight, you can achieve the effect of lightening your hair (by 1-2 tones, provided that your hair is not black).

• 2 tbsp. spoons of burdock oil
• 2 tbsp. spoons of honey
• 2 tbsp. spoons of lemon juice
• Egg yolk

Mix all the ingredients except the yolk, heat in a water bath until the honey dissolves, let the mixture cool, then add the yolk. Apply the mask to the scalp and hair, leave for 1 hour under a plastic cap and towel.
This mask is suitable for all hair types.

Anti-loss, promotes hair growth:

• 1 teaspoon burdock oil
• 1 teaspoon castor oil
• 1 tbsp. a spoonful of red pepper tincture (infuse 2-3 pods of red pepper in a glass of vodka for 10 days).
• 2 tbsp. spoons of burdock oil
• 2 tbsp. spoons of red pepper tincture
• 2 tbsp. spoons of boiled water

Mix all ingredients until smooth. Apply carefully to the hair roots, try to avoid getting the mask on the hair itself and especially in the eyes. Cover your head with a plastic cap and towel. After the procedure, wash off the mask with shampoo.
Such masks should be kept for no more than 40-60 minutes and done no more than 1-2 times a week.
Masks with red pepper tincture may cause a burning sensation, do not worry, this is normal, if the burning sensation is too strong, wash off the mask before the specified time.
If you don’t have time to prepare the tincture yourself, you can purchase it at the pharmacy.

Against hair loss:

• 1 tbsp. spoon of cognac
• 1 teaspoon honey
• Yolk

Mix all ingredients until smooth. Apply to roots and hair. Cover your head with a plastic cap and towel. Keep the mask on for 30-40 minutes, then rinse with water.

Against hair loss and dandruff:

• 2 tbsp. spoons of burdock oil
• 2 tbsp. spoons of honey
• 2 yolks

Stir thoroughly until smooth. Rub the resulting mixture into the scalp, then cover your head with a plastic cap and towel and hold for 40 minutes.
For best results, do the mask once a week for 2-3 months.

Good to know

• Masks made without essential oils can be left on overnight, but if essential oils are present in the mask, it is better to keep it for no more than 3 hours.
• Before applying the mask, it is useful to massage your head; this improves blood circulation and enhances the effect of the mask on the scalp and hair.
• You can make masks without using solid base oils, but such masks should also be heated in a water bath until warm.
• It is recommended to distribute the mask over the entire length of the hair using a wooden comb.
• Homemade masks need to be kept on the hair much longer than cosmetic ones - at least an hour.
• To achieve the desired results, you need to make a mask at least once a week, but no more than 3 times a week. Depending on the condition of the hair.
• To ensure that your hair receives more essential vitamins and nutrients, try to alternate various masks for hair.
• To ensure that the desired result continues to please you, masks must be done regularly.

Proper nutrition and hair health

As you know, the health of a person’s body largely depends on how healthy and varied he eats; the same can be said about the condition of his hair. By using proper nutrition and care, you can achieve amazing results and eliminate many different ailments.

If your hair is dry:

If it's not external cause constant use of hair dryers, curling irons, etc. This may indicate that the body is not getting enough fat, which is often observed in those who go on diets. If the problem of dryness is not addressed in time, the hair may begin to break down over time. Try to include more in your diet walnuts, sunflower seeds, fatty fish (salmon, mackerel). This type of food will help you cope with dry hair in just enough time. short terms.

If your hair gets oily quickly:

This may be the reason for the love for a variety of spicy foods and various spices (curry, chili, etc.), because of them the scalp sweats profusely, which subsequently causes oily hair. If you are faced with such a problem, try to limit yourself from consuming spicy foods.

If your hair has become thin and weak:

Thinning and weakening of hair indicates that there is a lack of iron in the body. Increase your intake of iron-rich foods, this will help not only your hair, but your entire body. Beef is especially rich in iron, buckwheat, as well as green vegetables and apples.

If your hair is too dull:

Shiny hair is a clear sign of health. If your hair is dull and lacks shine, this may indicate a lack of protein, and protein is essential for hair. Try to consume at least 75 mg of protein per 1 kg of your weight per day. Protein is found in eggs, legumes, meat and dairy products.

If your hair grows slowly:

For rapid hair growth, the body needs energy regularly supplied to it, which will give an impetus to growth. If you want to increase the supply of this energy, eat food as often as possible, but in small portions. Choose foods high in biotin. These foods include all types of legumes, nuts, eggs, dairy products and fish.

If your hair is falling out:

You should know that 100-150 hair loss per day is normal. But if this number is exceeded, it could be a sign of a number of problems. Hair loss may be a consequence of hormonal imbalance and diseases such as gynecological problems, diabetes, etc.
Hair loss is also affected by diet, which is usually not healthy. In such a problem, you should give up processed foods and fast foods, try to eat regularly and approach diets rationally, without fanaticism. Be sure to include in your diet foods rich in protein and fiber; vegetables, cereals and fruits will be the most the right choice. Don't forget to also take vitamins.
And finally

Remember, if you eat right and eat varied and vitamin-rich foods, as well as regularly and properly care for your hair, your hair will always be in excellent condition and you will be in a good mood.

Curly hair is naturally dry, coarse and brittle compared to other hair types. D you can enjoy their beauty and health only with the right approach and following all recommendations.

A feature of curly curls is the insufficient secretion of a protective secretion, which, distributed along the length, gives the curls shine and a healthy appearance.

Supply nutrients wavy hair worsened due to their shape. Curly curls have fewer follicles that secrete secretions compared to straight ones. The lack of personal protective equipment must be replenished using special care products.

So how to care for dry hair?

Features of washing and drying

Special structure of dry curly hair requires careful selection of shampoo. The detergent should contain moisturizing and softening substances.

Experts advise choosing shampoos, with oils (jojoba, licorice, coconut), extracts of medicinal plants (cornflower, white lotus, witch hazel). For increased fragility, shampoos with sage and papain are suitable.

In the care of dry brittle hair Do not use volumizing shampoos- they additionally destroy the structure of the rod. Their action is based on the opening of the scales, which further reduces the protective functions of the hair, dehydrates it, and therefore aggravates the problem.

Sulfate-free shampoo is especially recommended. Most commercial hair care products contain sulfates, which effectively rinse the hair. Natural fat is washed away along with the dirt, and it is due to this that a “squeaky” cleanliness is created. For dry hair, such cleanliness is especially harmful.

It is more advisable to purchase a special sulfate-free shampoo in the store natural cosmetics. If you are not used to it, it may seem that your hair remains dirty after using this shampoo. In fact, this condition is most favorable for dry curls.

Drying also requires a special approach.. Using a hair dryer is not recommended. After washing, you need to carefully pat your hair dry with a towel without rubbing it. You cannot twist, wring out, tug your hair, disturbing its natural position.

Combing methods

The strands must not only be washed and dried according to all the rules for caring for dry hair, but also combed in a special way. Apply combs with wide teeth and antistatic coating.

You need to start combing from the ends, gradually moving upward. It is advisable to first separate the strands with your fingers and dry. You can comb only after drying.

IMPORTANT. Special sprays will help make combing easier and prevent tangling.

Special means

Dry curly hair genetic problem. Their condition can be improved by using special products for the care of very dry hair.

Various masks and compresses help saturate the structure with moisture, vitamins and nutritional components and give a healthy, well-groomed appearance:

1. Honey-egg mask. 2 spoons of honey and 1 spoon of almond (coconut, burdock) oil. 2 egg yolks are mixed and applied for 1.5 hours under film and a towel.
2. Fermented milk. Kefir, unsweetened yogurt or yogurt are applied to the scalp and hair along the entire length. Lactic acid bacteria saturate the strands with moisture and protect the rods from delamination.
3. Banana. One banana is crushed in a blender to a paste and mixed with sour cream and 1 tbsp olive oil. spoon. The mask is kept on the head for 20-30 minutes.
4. Chocolate. 3 spoons of cocoa, 2 spoons of jojoba oil (can be replaced with peach, orange, pink), mix 2 spoons of cognac and apply for 20 minutes. In addition to moisturizing, such a mask will give your hair a pleasant shade.
5. Cabbage. Cabbage juice is rubbed into the scalp for 30 minutes.
6. Glycerin. Castor oil (2 tablespoons), vinegar (1 teaspoon), glycerin (1 teaspoon), mix the egg and apply under the film for 60 minutes.
7. Carrot. This mask is most suitable for those with red hair or dark hair, because it gives an orange tint to the hair. Take 4 tbsp. spoons of carrot juice, 2 tbsp. spoons of lemon juice, 200 ml. mint decoction (a spoonful of mint per glass of boiling water). The mixture is applied for 30 minutes, then washed off without using shampoo.
8. Oil compress. Castor oil (1 part) and almond oil (3 parts), slightly heated, are applied for an hour. The head is covered with film and a thick towel.
9. Herbal rinses. Decoctions of St. John's wort, sage, nettle and wormwood are supplemented with vitamins A and E, 10 drops of each are used as a rinse at the end of washing. This rinse saturates the hair with moisture and gives it a natural shine.

The effect of masks and compresses is based on the gluing of scales. Special results can be achieved if you use folk remedies together with industrial balms and rinses with the same effect.

Help from professionals in salons

Self-help hair care combined with regular salon treatments – best way restoration of their structure.

Modern hairdressing salons offer a wide range of procedures, after which the hair will become soft, elastic, shiny and well-groomed:

1. Shielding. A restorative treatment that moisturizes and nourishes hair. Apply to the head special composition based on oils and extracts from medicinal plants. The therapeutic effect of shielding appears after the first procedure.
2. Molecular gloss. It is carried out using an oil composition that restores the damaged structure.
3. Cauterization. Restoration with bamboo fiber that nourishes the hair shaft.
4. Kerating. Restoration by feeding the rods with a protein composition.
5. Glazing. This procedure instantly transforms dry, dull, lacking volume curls, onto which an ammonia-free composition with ceramides and moisturizers is applied. The rods are compacted, damaged areas are sealed.

Additional measures and prevention of overdrying

Problems occur not only in caring for dry damaged hair, but also in styling. Creating a hairstyle for the owner of such curls requires a special approach. The following rules must be observed:

1. Timely haircut. In an effort to maintain length, many women neglect such an important procedure as timely shortening of the ends of their hair.

   Dry hair should be cut once every 2-3 months. The greatest therapeutic effect can be achieved by cutting with hot scissors, which seal the ends of the hair and subsequently prevent loss of moisture.

2. Dry curly hair is styled not with a comb, but with your fingers.. To prevent them from getting frizzy, special wax for curly strands is applied to the ends. To create flowing volume, the hair is wrapped in soft rollers of the largest possible size. After removing the curlers, the hair is not combed, but straightened with fingers lubricated with styling gel.
3. Painting must also be carried out according to special rules.. Ideally, it is better to switch to a natural color, avoiding dyeing, because any dyeing additionally dries out the hair. If coloring cannot be avoided, it is better to use the services of professionals from a good salon.
4. Straightening. Any straightening, even with the most gentle setting, dries out the hair and destroys its structure. Straightening should be used only in exceptional cases.
5. Massage. It is difficult to overestimate the benefits of this procedure. Weekly scalp massage helps increase blood circulation and stimulate follicle growth. Once every 3-4 months it is advisable to have a massage in the salon.

Dry hair needs constant protection, so it is important to follow preventative measures to prevent additional damage:

1. Need a head protect from frost and sun. In winter, be sure to wear warm hats, and in summer, protect from the sun with umbrellas and hats.
2. Particularly harmful to any curls salt water and chlorine water from the pool. Therefore, when vacationing at sea, you need to wash your hair after each swim, and wear a special cap when swimming in the pool.
3. Perfect for dry curls Care and styling products containing silicone are not suitable, therefore, when purchasing, you need to carefully study their composition.
4. Dry hair need to be washed as little as possible. This will be possible if you exclude products with silicone and sulfates from use. You need to wash your hair with cool water because elevated temperature leads to their drying out.
5. Hair health can be maintained from within, that is, include foods that help restore them. Sea fish, nuts, Omega-3 unsaturated fats, fruits and vegetables have a beneficial effect.

To maintain healthy curls you need to drink at least 2.5 liters clean water per day.

Compliance with all the rules for caring for dry scalp and hair will preserve its beauty and healthy appearance. The curls will be filled with strength and energy, helping to give your appearance a well-groomed look.

Useful video

How to care for dry hair: